Tag Archives: yoga challenge

Lesson 1228 – Here comes the spring

2014-09-21 11.28.11

It’s not often that I don’t put up my daily posts, but these days I find myself so busy that I’m lucky if I can get to sleep with all of those “to-do” items still swirling around in my head.

I don’t like it when I miss a post, I feel like I’ve let an old friend down.

For those who are following my yoga challenge, this week the challenge is to do 1 hour of yoga a day with two 20 minute meditation sessions.

Next week is 75 minutes of yoga and two 25 minute sessions, and the last week is 90 minutes of daily yoga with two 30 minute meditation sessions. Yikes. Continue reading

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