Tag Archives: Ketogenic diet for Lyme Disease

Lesson 1121 – Ketogenic Diet as part of Lyme Disease Treatment?

This post follows the one from yesterday because it continues the discussion on Lyme Disease treatment. In the last two weeks I have been following a ketogenic diet to see if it helps with my lingering Lyme disease symptoms.

Photo credit: Paul Downey

Photo credit: Paul Downey

In doing the research for yesterday’s post I re-read my original blog post on how I felt *before* I was officially diagnosed with Lyme disease. To put it simply, I was a hurting puppy. My joints hurt, my memory was affected, I had shooting nerve pains all over the place, I felt much, much older than my age.

When I look at that post, I see how far I’ve come. These days, I’m back to playing occasional tennis, I’ve taken up hot yoga again, and on average I walk 10,000 steps as recorded by my fitbit. This past weekend, I participated in a 5K Lyme awareness walk – something that would have been impossible last year.

Oh yeah, and my memory is better. (Didn’t want to forget that one.)

And still I am bothered by some lingering symptoms. One Achilles tendon is perpetually tight, I have vague structural and joint soreness, and I still have muscle twitching and popping in my legs. Continue reading

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Filed under Life Lessons, Lyme Disease, Personal