Simple Thrift Column – Nashua Telegraph – December 22, 2009 – Lose some weight, then donate it to a good cause

Tuesday, December 22, 2009
Lose some weight, then donate it to a good cause
Wendy Thomas
Many of us are carrying extra weight. It’s tough to keep it off, especially at this time of year when so much of our holiday entertainment is centered around food. Add that to especially cold temperatures, and, well, it’s just easier to sit on the couch with hot chocolate than go outside for a brisk walk.
Not only is extra weight hard on our bodies (resulting in increased medical costs as we try to find ways to alleviate our aches and pains), but it also creates an increased cost on our food budget, as we have to buy the extra food needed to sustain the weight. Let’s face it: Extra weight on our bodies is just not a thrifty way to live.
The goal is then to lose the extra weight. It’s not easy, and often there is little incentive for us to pass on that chocolate cheesecake.
In a magazine, I recently saw a story about a woman who turned her weight loss into good for others. Weight Watchers has a program like this, as do a few other groups. It got me thinking.
I can do the same. Since last January, I’ve lost 22 pounds. I’ve had some ups and downs, but right now it stands at 22. At the end of the year, I’ll take my total weight lost for the year and will donate that weight in canned goods to a local food pantry.
Similarly, a friend of mine, Linda Lusby, of Indiana, told me about how she donated 75 pounds of food to her local food pantry through Weight Watchers. That food represented the 75 pounds she had lost from the beginning of the year until October. There were 13 (16-ounce) boxes of Cheerios to represent the 13 pounds she lost on her own before joining Weight Watchers, and 62 (16-ounce) jars of peanut butter, which represents the weight she lost while on the program.
That’s nothing short of an impressive accomplishment on her part, and the fact that she was able to do good as a result makes it just that more admirable.
A big part of living a thrifty life is sharing what you have with others. That’s especially important to remember at this time of year.

More eggs
You know that expression “be careful what you wish for”? Well, we are currently getting around six eggs a day, and the number will be increasing as our birds age into laying.
We are becoming very good at figuring out how to use eggs in our recipes. In fact, all of my kids are becoming quite adept at independently making some pretty mean scrambled eggs.
SCRAMBLED EGGS THAT EVEN KIDS WILL EAT
½ chopped onion
2 eggs per person, mixed in a bowl with a fork
A healthy pinch of shredded cheddar cheese
Splash of olive oil
Pepper to taste
Using medium-high heat, saute the onions in the olive oil.
Add the eggs, and start scrambling.
When the eggs are somewhat dry, add the cheddar cheese, and continue cooking until cheese has melted.
Serve with pepper.

With this basic recipe, my kids have also added different cheeses, leftover vegetables and even chopped-up meats.
Who knew that having chickens would result in my kids learning how to cook for themselves?

1 Comment

Filed under Recipes, Simple Thrift Nashua Telegraph column, Simple Thrift Tips, The Family

One response to “Simple Thrift Column – Nashua Telegraph – December 22, 2009 – Lose some weight, then donate it to a good cause

  1. Wendy –

    I love your food donation idea – what a great way to celebrate your hard work.

    Check out my October Parenting NH budget dinner article … how we can take a lesson from the French, avoid getting fat and save money! http://parentingnh.ning.com/notes/More_for_Less:_Delicious_dinners_on_a_budget_(Oct09)

    You should be proud of me – I walked around the lake today 5.5 miles and it was bloody cold. But it’s working I’ve lost about 25 pounds since April.

    Have a wonderful Christmas,

    Susan

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